Samuel Howell Samuel Howell
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Posts Tags Search My Reads About
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08/14/23

Put it down

3,520 words · 18 min read
08/15/23

Maintaining your health in college

2,736 words · 14 min read
08/20/23

Why you need to jump rope

1,825 words · 10 min read
09/14/23

You should start running

1,787 words · 9 min read
09/21/23

Why You Need an Air Fryer

1,720 words · 9 min read
10/26/23

How Much Sleep Do I Need?

1,901 words · 10 min read
12/30/23

Does this 1980s Walking Workout Work?

2,687 words · 14 min read
02/17/24

How long to build healthy muscle?

1,526 words · 8 min read
02/21/24

A Healthy Quick Lunch under $5

1,766 words · 9 min read
05/14/24

How to live happier

2,738 words · 14 min read

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